Mixed Martial Arts

Mixed Martial Arts is the fastest growing sport in the world. MMA encompasses disciplines from various martial arts, such as boxing, kick-boxing, karate, jiu-jitsu, Muay Thai, taekwondo, wrestling and judo. MMA helps children develop confidence, focus and stamina as well as the physical skills associated with the sport.

Duration

45-50 minutes

Benefits

Develop focus, coordination, discipline, power and following orders.

Skills Learned

Defense, transition, locks, holds, punching, kicking, blocking, stance

Curriculum Base

CaliKids Curriculum

Level & Age

F = Fun       A = Academy

Intro to Mixed Martial Arts 3-4 yrs (F

Mixed Martial Arts 5-8 yrs (A)

Mixed Martial Arts 9-12 yrs (A)



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